• July 5–7, 2019
  • Friday–Sunday: 2 nights

Structural Yoga Remedies

For all levels.

Discover how easy it is to live pain-free by practicing the proper yoga postures for your specific condition. When the body is in balance, many conditions, such as low-back and neck pain, sciatica, knee issues, and other ailments, simply melt away.

In this program, you learn to

  • Recognize the muscle imbalances that are causing disease
  • Practice specific postures that correct imbalances
  • Identify postures that can aggravate pain
  • Eliminate issues at the root cause—don’t just treat the symptom
  • Take your yoga practice to a new level or begin a practice on a sound foundation
  • Return your body to a state of balance and grace.

Start your journey and experience what it’s like to live a pain-free life.

Recommended reading Lee Albert, Live Pain-Free: Eliminate Chronic Pain without Drugs or Surgery and Yoga for Pain Relief: A New Approach to an Ancient Practice.

Note Tuition includes a manual.

Special Savings!
Take this program with with Positional Therapy: Clinical Applications July 7–12, 2019 for a 10 percent discount for each program; please call to register.

 

 

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Therapeutic Yoga
Schedule
Download

Presenter(s)

Lee Albert, NMT, is a neuromuscular therapist and yoga instructor trained in orthopedic massage, positional therapy, and yoga therapy.

Full Bio and Programs