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A Tantric Hatha Yoga Retreat Exhale and Become the Sky

For all levels.

From the vedas to the tantras, the sky is a symbol for spirit, the True Self, and the expanded state of consciousness that can result from deep yogic practice. Ancient yogis were instructed to become the sky or the wind—to expand beyond all limitations and experience the free Self.

Dive into the symbolism of expansion through meditations drawn from yogic texts in this program, which includes

  • Presentations and group discussions
  • Guided meditations that mine the expanded Self
  • Early-morning yoga classes that continue our exploration of “becoming the sky”
  • Guided and self-guided inquiry into the effects of our practices
  • Ways to integrate these techniques at home.

To “become the sky” is to leave all problems behind. This journey of expansion gives us the perspective to get grounded into our lives and become who we most want to be.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
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Presenter(s)

Yoganand Michael Carroll, E-RYT 500, senior faculty member of the Kripalu School of Yoga, has a profound ability to distill and interpret esoteric yoga texts and techniques.

Full Bio and Programs