On Campus Program

Threads Of Life Movement and Mindset for Radiant Health


From the ancient Greeks and the thread of fate, weaving and the metaphors of creation have been an integral part of our storytelling. Movement also allows us to tell the story of who we are, all we were before, and how we can heal.

Join senior Scottish yoga teacher Finlay Wilson and Scottish musician Farrah Fawcett for a program that weaves together storytelling, nature, and meditation to bring your intentions to life. Through pranayama, asana, journaling, and more, you will

  • Expand your movements to navigate all the threads that make up your practice
  • Learn the four unique sequencing approaches to asana
  • Strengthen your passion for yoga and its many limbs
  • Reignite and reiterate your vital connection with nature.

Participants can expect sessions that offer a steady pace so you can remain grounded and build a strong foundation, both physically and mentally. An assistant will be available to help with modifications and traditional live Scottish folk music will be offered during savasana.

Note No prior yoga experience is necessary. As part of this program, Farrah and Finlay will also be offering an optional special fireside evening featuring traditional Scottish music. 

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Yoga


Finlay Wilson is a senior yoga teacher based in Dundee, Scotland. He founded Heart Space Yoga & Bodyworks, a charity organization that works with children and various outreach groups.

Full Bio and Programs

Farrah Fawcett is a certified yoga teacher and traditional Scottish musician who completed her yoga teacher training with Finlay Wilson in 2019.

Full Bio and Programs