• June 14–19, 2020
  • Sunday-Friday: 5 nights

Tools for Transformation Yoga Therapeutics, Ayurveda, and Nutrition Practices for Healthy Living

For everyone.

It is never too late, or too early, to adapt your life for a healthier tomorrow. Join Baxter Bell and Melina Meza for a fun week of therapeutic yoga, nutrition, and Ayurveda that encourages you to develop sustainable, well-rounded practices for healthy, holistic living.

Morning sessions include a yoga class followed by an experiential talk on practical yoga therapeutics, nutrition, and Ayurveda. Late afternoon sessions weave gentle therapeutic practices with relevant health topics. Come explore daily techniques that promote quality of life, longevity, and physical health, as well as

  • Increased bone and muscle strength
  • Improved digestion
  • Decreased inflammation
  • Better sleep
  • Heart health.

Return home ready to implement what you’ve learned, making informed choices to help you move through life with more ease.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Self-Discovery
Schedule
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Presenter(s)

Baxter Bell, MD, C-IAYT, E-RYT 500, is a physician, medical acupuncturist, certified yoga teacher, yoga therapist, and coauthor of Yoga for Healthy Aging.

Full Bio and Programs

Melina Meza, E-RYT 500, Ayurvedic Health Educator, holds a BS in nutrition and has been sharing her knowledge of yoga, Ayurveda, and whole-foods nutrition for more than 20 years.

Full Bio and Programs