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Transform Your Relationships Using Nonviolent Communication

For everyone.

How do you respond to difficult people and challenging conversations? Nonviolent Communication offers tools for creating mutual understanding, trust, intimacy, and meaning in your relationships.

Based on the work of Marshall Rosenberg, author of Nonviolent Communication, and led by three trainers who have cotaught many intensives with Marshall, this program helps you transform how you relate to others—by practicing self-empathy, connecting to the needs of others, and asking for what you want.

Whether you are new to Nonviolent Communication or want to deepen your practice, you’ll learn practical skills, including how to

  • Stay self-connected during challenging conversations
  • Listen to yourself and others, even when triggered
  • Discern what matters to you on a core level
  • Create strategies that work for everyone
  • Speak from your heart—with honesty and connection.

Recommended reading Jane Marantz Connor and Dian Killian, Connecting Across Differences: Finding Common Ground with Anyone, Anywhere, Anytime; Martha Lasley, Facilitating with Heart: Awakening Personal Transformation and Social Change; Marshall Rosenberg, Nonviolent Communication: A Language of Life.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Relationships and Sexuality
Schedule
Download

Presenter(s)

Martha Lasley, MBA, PCC, a founder of Leadership that Works, helps people experience the alchemy of shifting blame and judgment into compassion and love.

Full Bio and Programs

Dian Killian, PhD, is a certified trainer with the international Center for Nonviolent Communication, a certified life coach (graduate of the Coaching for Transformation program), and author of two books.

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Marc Weiner is a professional comedian, TV actor, puppeteer, and creator of the Empathy Labyrinth, a tool to help people foster joyful empathic heart-to...

Full Bio and Programs