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Transformation Through the Art of Breema Building Connection and Presence

For everyone.

Breema is about self-transformation. Using a simple, natural form of touch and body movement, Breema’s unique individual and partner exercises offer a direct, experiential connection to the fundamental laws and guiding principles of the universe.

Timeless, yet down-to-earth and practical, Breema uses nurturing touch, tension-relieving stretches, and rhythmic movements to catalyze ongoing and revolutionary changes in your relationship to yourself, your life, and other people. As your mind, feelings, and body become more unified, harmonious, and natural, you begin to discover the real meaning of health—harmony with existence and a greater potential to live a more purposeful and meaningful life.

This program is a fulfilling entry into Breema’s philosophy, self-care exercises, and bodywork. It provides a distinctive approach to the body-mind connection, helping to nurture vitality, aliveness, non-judgment, presence, and well-being. No prior experience is needed. The program is appropriate for health practitioners who plan to apply what they learn with patients or clients, and for everyone who wants to enhance their own self-care or to practice with family and friends.

Note Breema is practiced fully clothed, sitting on a padded floor.

NCBTMB Continuing Education Credits
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) #145251-00. Note Not applicable in New York. Please see the presenter if you’re interested in these credits.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Health, Fitness, and Wellness


Jon Schreiber, DC, is the director of the Breema Center, the world headquarters for teaching Breema and certifying Breema practitioners and instructors, and has taught there since 1980.

Full Bio and Programs

Matthew Tousignant, MA, CMT, is a certified Breema practitioner and instructor who holds degrees from Harvard University and the California Institute of Integral Studies.

Full Bio and Programs