• August 2–7, 2020
  • Sunday-Friday: 5 nights

Unravel and Unwind Myofascial Release, Vinyasa Flow, Yin Yoga, and Yoga Nidra Retreat

For all levels.

Unravel and unwind your entire being through the seamless fusion of myofascial release, vinyasa flow, Yin Yoga, and yoga nidra. Join Tymi Howard for a deep and guided exploration into a complete system that leaves the body and mind feeling supple and balanced. Beginning with your physical connection to the earth and working your way up the body, you systematically target the major joints and muscle groups, opening any stuck areas to achieve freedom.

In this program, you

  • Deepen your experience newfound spaciousness in your body and joints
  • Learn simple techniques to deepen your myofascial release
  • Build heat and address specific muscles
  • Develop tools to wind your body down and target the neurological systems.

Special Savings
Take this program with Vinyasa and Yin Yoga Retreat: Strength, Wisdom, and Courage, July 31–August 2 for a 10 percent tuition discount for each program; please call to register.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Tymi Howard, E-RYT 500, is an international yoga teacher, certified holistic health coach, founder of Guruv Yoga Studios, and creator of Manifest Yoga International.

Full Bio and Programs