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Vegetarian Express Luscious Meals in Minutes
- Presenter: Leslie Cerier
For everyone.
In this hands-on vegetarian cooking class, you prepare dishes by mixing and matching fresh, seasonal vegetables with fruits, herbs, and proteins such as legumes, whole grains, nuts, seeds, eggs, and cheese.
Discover time-saving strategies to manage every part of your cooking process effectively and efficiently, including how to set up your kitchen, shop seasonally, and chop vegetables. You also learn
- Leftover management, substituting ingredients, and using garnishes to dress up the dining experience
- Cooking with healthy fats, such as hemp, coconut, and olive oils
- Boosting omega-3 fatty acids
- Adding superfoods like goji berries, maca, and cacao.
Come experience the bounty of delicious, nutritious, whole-foods meals that are quick and easy to prepare.
Program at a Glance
Presenter(s)
Leslie Cerier, “the organic gourmet,” is an internationally recognized farm-to-table chef, recipe developer, author of six cookbooks, and educator. She...
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