Health, Fitness, and Wellness

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Vegetarian Express Luscious Meals in Minutes

For everyone.

In this hands-on vegetarian cooking class, you prepare dishes by mixing and matching fresh, seasonal vegetables with fruits, herbs, and proteins such as legumes, whole grains, nuts, seeds, eggs, and cheese.

Discover time-saving strategies to manage every part of your cooking process effectively and efficiently, including how to set up your kitchen, shop seasonally, and chop vegetables. You also learn

  • Leftover management, substituting ingredients, and using garnishes to dress up the dining experience
  • Cooking with healthy fats, such as hemp, coconut, and olive oils
  • Boosting omega-3 fatty acids
  • Adding superfoods like goji berries, maca, and cacao.

Come experience the bounty of delicious, nutritious, whole-foods meals that are quick and easy to prepare.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Cooking and Nutrition
Schedule
Download

Presenter(s)

Leslie Cerier, “the organic gourmet,” is an internationally recognized farm-to-table chef, recipe developer, author of six cookbooks, and educator. She...

Full Bio and Programs