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Vigorous Flow Exuberant Yoga, Conscious Breath, and Intuitive Motion

For yoga practitioners with min. 6 months of experience.

Charge your practice with a vital and vigorous yoga flow. In this movement-based weekend filled with dynamic asana, breathwork, inquiry, and deep inner listening, you

  • Explore the threshold of your attention, endurance, flexibility, and strength
  • Redefine the meaning of an intense yoga practice
  • Embody the interwoven relationship of strength and softness
  • Evolve your personal practice through new postures, sequences, and innovative movements
  • Sweat and detoxify
  • Unleash your creative nature.

Ignite your life as you infuse consciousness, skill, and possibility into the physical postures, which serve as the springboard to the vast and rich experience that is yoga.

Recommended reading Danny Arguetty, Nourishing the Teacher: Inquiries, Contemplations, and Insights on the Path of Yoga; and Danny’s Nourish Your Light blog.

Program at a Glance

Yoga Experience
Min 6 month
Suitable For
Program Theme
All Yoga


Danny Arguetty, MA, E-RYT 500, is the mindfulness program manager at the University of Washington, a yoga teacher trainer, nutrition and life coach, health counselor, and wellness educator.

Full Bio and Programs