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Vinyasa Intensive: Back to Your Roots

For all levels; sessions consist of vigorous vinyasa.

Expect to be moved, to laugh, and to practice like you never have in this powerful, personal yoga intensive. These five days are a total game-changer, inviting deep self-exploration through both vigorous and slow-flow vinyasa. Each day of this program has a different root focus, including energetics, philosophy, and physical and mental organization. Each session is designed to heal and empower you, and includes pranayama, meditation, chanting, and humor.

Unravel your self-criticism and revive the resources that can shift your life on multiple levels. Sound healing, color therapy, and some of Tina Turner’s greatest hits are all part of Jacqui Bonwell’s dynamic workshop.

Program at a Glance

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Suitable For
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