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A Vinyasa Retreat Planting Seeds in Winter

For all levels.

Just as a good winter is essential in order for plants to get the most out of spring, the same can be said of the quiet times in your yoga practice. Depth and stillness support growth and movement, and winter is a natural time to balance deep investigation with quiet and serenity.

Rolf Gates offers a yoga experience that synergizes vinyasa’s dynamic freedom and the structural integrity of therapeutic alignment principles. This special Thanksgiving weekend program includes asana, meditation, pranayama, lecture, discussion, and plenty of time for gratitude.

Note This program will be gently heated.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Vinyasa Yoga
Schedule
Download

Presenter(s)

Rolf Gates, author of Daily Reflections on Addiction, Yoga, and Getting Well; Meditations from the Mat; and Meditations on Intention and Being, is a leading voice of in contemporary yoga.

Full Bio and Programs