Why Are My Eyes So Tired? A One-Night Online Program

IMPROVE YOUR EYE HEALTH

The increased hours spent staring at our computers screens and smartphones are taking a toll on our eyes.

Join yoga and qigong teacher Daniel Orlansky and behavorial optometrist Dr. Marc Grossman for a special one-night online event and learn how to develop a daily practice that will strengthen your vision and soothe your strained and tired eyes. Daniel and Marc will introduce a combination of best practices for improving eye health from eastern and western methods. You will learn:

• Simple breathing techniques to bathe the eyes with oxygen
• How to rejuvenate your eyes with the four “B’s” of eye healthcare–principles for better vision that can be practiced anytime and anywhere
• Gentle yoga stretches and simple movements to relax your neck and shoulders allowing for more circulation to your brain and eyes
• Chinese eye massage which uses powerful acupressure points on the face and around the eyes to help improve vision
• Exercises to develop convergence—the ability of both eyes to look at the same point—and accommodation—the ability to change focus from one point to another

This program is an introduction to powerful techniques used to strengthen and support optimal health of the eyes. To go deeper, learn more about Daniel and Marc's three-week online program beginning February 6.

NOTE You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.