On Campus Program
Self-Discovery

A Weekend for Highly Sensitive People

Do you have a rich inner life and vivid dreams? Are you conscientious, highly intuitive, and sensitive to noise, pain, and others’ emotions? If so, you are probably a highly sensitive person (HSP). Twenty percent of people are born with this trait, as many men as women.

Learn to appreciate being highly sensitive and explore the latest scientific research as you

  • Meet other HSPs and improve relationships with non-HSPs
  • Learn to cope with overstimulation
  • Gain insight about your career and work environment
  • Reframe your past and reenvision your future in light of your sensitivity.

A rich source of knowledge about HSPs, Elaine N. Aron and Alane Freund aim to make this a weekend of deep connection.

Not sure if you're a HSP? Take the self-test to find out.

Recommended reading Elaine N. Aron, The Highly Sensitive Person, The Highly Sensitive Person in Love, or The Highly Sensitive Person Workbook.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Emotional Healing
Schedule
Download

The Highly Sensitive Person: An Interview with Elaine Aron

Presenter(s)

Elaine N. Aron, PhD, author of The Highly Sensitive Person series, has spent more than 20 years researching and writing on this topic.

Full Bio and Programs

Alane Freund, MS, MA, LMFT, helps youth and families focus on solutions.

Full Bio and Programs