Wild and Precious Joy Creating A Flourishing Life
- Presenter: Jill Stratton
- Presenter: Jenna Lindbo
IT'S YOUR TIME TO THRIVE
Ready to welcome and experience more joy in your life? Join positive psychologist, Dr. Jill Stratton, and singer-songwriter, Jenna Lindbo, for an experiential retreat created to inspire, rejuvenate, and renew. Jill and Jenna will guide the way as you tap into collective wisdom, explore the evidence-based research and science behind living a flourishing life, and discover what brings you joy.
Through guided reflection, small group dialogue, story-telling, live music, mindfulness, and more, learn to
- Awaken your senses, celebrate, and savor
- Create spaciousness to deepen your connection with your heart and soul
- Build strategies for increasing and sustaining happiness
- Tune in to your inner compass and focus on what brings you delight
- Begin inventing your own living field guide for a flourishing life.
Return home with seeds of joy and concrete strategies for increasing and sustaining happiness in this season and beyond.
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Jill Stratton, PhD, has 30 years of experience in higher education and is known as "The Dean of Joy" by her students.
Full Bio and ProgramsJenna Lindbo is a musician, singer-songwriter, aspiring author, and the cofounder of The Cove Songwriting Retreat.
Full Bio and Programs