On Campus Program
Self-Discovery

Wild and Precious Joy Creating A Flourishing Life

IT'S YOUR TIME TO THRIVE

Ready to welcome and experience more joy in your life? Join positive psychologist, Dr. Jill Stratton, and singer-songwriter, Jenna Lindbo, for an experiential retreat created to inspire, rejuvenate, and renew. Jill and Jenna will guide the way as you tap into collective wisdom, explore the evidence-based research and science behind living a flourishing life, and discover what brings you joy.  

Through guided reflection, small group dialogue, story-telling, live music, mindfulness, and more, learn to

  • Awaken your senses, celebrate, and savor  
  • Create spaciousness to deepen your connection with your heart and soul 
  • Build strategies for increasing and sustaining happiness  
  • Tune in to your inner compass and focus on what brings you delight 
  • Begin inventing your own living field guide for a flourishing life.

Return home with seeds of joy and concrete strategies for increasing and sustaining happiness in this season and beyond.  

Included in Your Stay

Daily Yoga Classes

 3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Personal Growth
Schedule
Download

Presenter(s)

Jill Stratton, PhD, has 30 years of experience in higher education and is known as "The Dean of Joy" by her students.

Full Bio and Programs

Jenna Lindbo is a musician, singer-songwriter, aspiring author, and the cofounder of The Cove Songwriting Retreat.

Full Bio and Programs