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Wisdom for Women’s Health Finding Balance with Ayurveda, Chinese Medicine, and Pranayama

For everyone.

Drawing on the best of both Eastern and Western science, this program offers practical ways to achieve balance in your life and your hormonal system. Claudia Welch offers simple approaches to understanding women’s health issues, including hormonal changes, breast health, infertility, and the role stress plays in women’s lives. Learn skills to regain and maintain hormonal balance at any age.

Designed to complement the information presented in Claudia’s book, Balance Your Hormones, Balance Your Life, this illuminating program is beneficial to anyone who wants to learn more about women’s health, including medical doctors, Ayurvedic practitioners, and those interested in traditional Chinese medicine.

Recommended reading/listening Dr. Claudia Welch, Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science, and/or her Prana CD.

Note This program is eligible for NAMA PACE Credits: 9 for Ayurvedic Health Counselors. Wear comfortable clothes; we will not be doing asana, but might spend up to an hour each day practicing exercises to cultivate prana.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Ayurveda


Claudia Welch is a Doctor of Oriental Medicine, an Ayurvedic practitioner, and an international speaker who explores how ideas in Eastern medicine apply to today’s reality.

Full Bio and Programs