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Women’s Qigong for Joint, Bone, and Pelvic Health

For women of all ages and fitness levels.

Qigong has been a source of women’s health and longevity for thousands of years. The ancient Chinese believed that hundreds of diseases came from imbalances in the spine. Learn a 15-minute daily routine to prevent and heal spinal, joint and bone problems such as osteopenia, osteoporosis, arthritis, and common injuries. These gentle movements are designed to strengthen the spine, create flexibility, and benefit problem areas, such as hips, low back, knees, and shoulders.

Come explore simple Chinese medicine remedies including cupping, guasha, and herbal linaments. Soothing and easy to learn, the practices Deborah Davis teaches in this program activate a woman’s energy center to increase circulation in the pelvis, balance hormones, and enhance agility and strength throughout the body.

Special Savings!
Take Women’s Qigong for Joint, Bone, and Pelvic Health July 8–13, 2018 with Qigong and Herbs for Depression July 13–15, 2018 and save $69.50; please call to register.

Program at a Glance

Yoga Experience
All levels
Suitable For
Women Only
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Deborah Davis, LAc, is an acupuncturist, medical intuitive, and specialist in women’s qigong who has practiced alternative medicine for more than 30 years.

Full Bio and Programs