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The Work of Byron Katie The Difference Between Suffering and Peace

For everyone.

Begin or deepen your experience of The Work in a program that offers everything you need to understand and practice Byron Katie’s powerful method of self-inquiry. In its most basic form, The Work consists of four questions and “turnarounds”—opportunities to look at the opposite of what you originally believed. It is a simple and radical process that teaches you to identify and question the thoughts that cause suffering. In the absence of stressful thinking, you move from confusion to clarity and from suffering to peace.

Regardless of how much or how little you’ve done The Work, this program provides a wonderful opportunity to start living in the inquiry, or to refresh your knowledge and practice of this tool. Join Thom Herman and Lee Greenbaum for a direct and meditative experience of The Work, exploring ways to bring regular and rigorous inquiry into your daily life.

Recommended reading Byron Katie, Loving What Is.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery
Schedule
Download

Presenter(s)

Thom Herman, PhD, is a certified facilitator of The Work of Byron Katie. He has been a psychotherapist in private practice for more than 40 years and facilitated The Work for more than two decades.

Full Bio and Programs

Lee Greenbaum is a certified facilitator of The Work of Byron Katie and has been facilitating individuals and groups, as well as using The Work in her daily practice, for 20 years.

Full Bio and Programs