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Yoga to Align Body, Mind, and Heart
- Presenter: Todd Norian
For yoga teachers and students with at least six months of practice.
Align body, mind, and heart with the infinite source of wellness in a yoga training that promotes radiant health, balance, and vitality. Todd Norian teaches that every cell in the body is programmed for alignment and joy, although unconscious movement patterns and self-limiting beliefs may keep you from fully accessing this power. Through life-affirming tantric philosophy and the precise alignment techniques of Ashaya Yoga®, you
- Learn to transform pain and limitation into freedom and joy
- Receive precise, safe, and elegant alignment instructions that promote wellness
- Practice a wide range of postures including standing poses, hip openers, backbends, hand balances, inversions, forward bends, and twists, all with modifications
- Explore revelatory teachings from the tantric tradition
- Deepen your integration through partner work, chanting, meditation, and group sharing.
Program at a Glance
Presenter(s)
Todd Norian, E-RYT 500, is an internationally acclaimed yoga teacher. A student of yoga since 1980, he masterfully offers alignment-based, heart-centered yoga. With warmth and humor, Todd excels at making deep philosophical teachings accessible and relatable.
Full Bio and ProgramsYou Might Also Like
- January 22–February 14, 2021
- Friday-Sunday: 23 nights