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Yoga to Align Body, Mind, and Heart

For yoga teachers and students with at least six months of practice.

Align body, mind, and heart with the infinite source of wellness in a yoga training that promotes radiant health, balance, and vitality. Todd Norian teaches that every cell in the body is programmed for alignment and joy, although unconscious movement patterns and self-limiting beliefs may keep you from fully accessing this power. Through life-affirming tantric philosophy and the precise alignment techniques of Ashaya Yoga®, you

  • Learn to transform pain and limitation into freedom and joy
  • Receive precise, safe, and elegant alignment instructions that promote wellness
  • Practice a wide range of postures including standing poses, hip openers, backbends, hand balances, inversions, forward bends, and twists, all with modifications
  • Explore revelatory teachings from the tantric tradition
  • Deepen your integration through partner work, chanting, meditation, and group sharing.

Program at a Glance

Yoga Experience
Min 6 month
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Todd Norian, E-RYT 500, is an internationally acclaimed yoga teacher. A student of yoga since 1980, he masterfully offers alignment-based, heart-centered yoga. With warmth and humor, Todd excels at making deep philosophical teachings accessible and relatable.

Full Bio and Programs