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Yoga and Body Image Sharing Your Story and Creating Change

For all levels.

Take your yoga practice deeper by exploring how it affects your body image. Yoga can support body-mind integration, allowing you to feel and accept your whole being.

Melanie Klein, a longtime body image activist dedicated to personal transformation and cultural change, leads you through

  • Dialogue, meditation, and yoga practices designed to support positive body image
  • A writing process that uncovers your unique body image story
  • Ways to tap into the power of your own voice as a catalyst for individual transformation and social change.

After the program, you have the option to publish your story on the Yoga and Body Image Coalition website.

Recommended reading Melanie Klein and Anna Guest-Jelley, Yoga and Body Image: 25 Personal Stories About Beauty, Bravery, and Loving Your Body.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
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Presenter(s)

Melanie Klein, a professor of sociology and women’s studies, is coeditor of the award-winning anthology Yoga and Body Image and a contributing author for...

Full Bio and Programs