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Yoga and Meditation to Open Your Heart
- Presenter: Yogyananda (Melissa) Fountain
For all levels.
Release your fears and open your heart to your deepest Self, the essence of your being. Discover a new freedom in living, with your guard down and your spine open. The possibilities for joy are limitless.
With compassion and ease, Yogeshwari (Lissa) Fountain leads you through a weekend of heart-opening Svaroopa® Yoga poses that aim to release the tightly held areas of your spine, beginning at your tailbone. The added dimension of meditation integrates your healing, as you experience your mind, body, and heart as one.
Program at a Glance
Presenter(s)
Yogyananda (Melissa) Fountain, CSYT 700, is a leading Svaroopa® Yoga teacher, yoga therapist, and meditation teacher known for her compassion, humor, and ability to inspire.
Full Bio and Programs