• There are no upcoming dates for this program.

Yoga Do’s and Don’ts for the Hips and Knees

People often look to yoga as a means to alleviate hip and knee symptoms. But these joints can sometimes present a challenge, as they are frequently a source of pain and limitation in yoga practice. While yoga can be helpful in alleviating hip and knee discomfort, it is crucial that you know how to address each issue.

In this program, Loren Fishman and Gabriella Barnstone provide you with a solid understanding of the do’s and don’ts of yoga for the hips and knees. You learn

  • Which poses can help with hip and knee problems
  • The poses that should be avoided if you have certain knee or hip conditions
  • Workarounds that are helpful in each case
  • How to spot practices and pitfalls that endanger these joints in your students and clients.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Professional Training


Loren Fishman, MD, BPhil (Oxon), author of 10 books and 96 papers, studied yoga with B. K. S. Iyengar. He teaches at Columbia University and has a private practice in New York City.

Full Bio and Programs

Gabriella Barnstone, RYT 500, C-IAYT, a certified yoga therapist with the International Association of Yoga Therapists, has been working under the guidance and tutelage of Loren Fishman since 2015.

Full Bio and Programs