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The Yoga of Inclusivity Be the Change

This program is part of The Revolution Within: Women’s Week at Kripalu and cannot be taken as a standalone program. 

ABOUT WOMEN’S WEEK
This program is for all womxn and embraces an intergenerational, multicultural, multiracial, non-partisan community. Join us for a week of solidarity as we recognize and remember that the most needed revolution is within. Download the schedule below to see the full women’s week lineup. Maya and Jana's program is one of seven morning immersion programs. To be part of women’s week, book this program or choose one of the other morning programs. You'll also get to enjoy additional workshops and keynotes; healthy and delicious food; yoga; dance; and more at no additional cost.

ABOUT MAYA AND JANA’S PROGRAM
Our changing world requires us to release old patterns and to open new pathways of understanding, connecting as one human family. Women of all backgrounds, hues, and persuasions are invited to come together to embrace and honor their inner voices and learn from one another as we seek change and transformation.

Through the integrative lens and practice of yoga, along with meditation and dialogue, Maya Breuer and Jana Long help us find the courage to look within, share stories about ourselves, and, most importantly, listen to others who may come from differing perspectives while holding space with respect. Daily topics, activities, and exercises include

  • Yoga flows that embrace the rhythm of change
  • A focus on breath, movement, and spirit
  • Discussion and Q&A about the social constructs of inclusivity
  • Celebration of a new paradigm: be the change!

Join us to raise awareness, inspire self-reflection, and enhance cultural competencies that foster inclusivity and promote change.

Program at a Glance

Yoga Experience
All levels
Suitable For
Women Only
Program Theme
All Yoga
Schedule
Download

Watch a video on yoga and change with Maya Breuer and Jana Long.


Presenter(s)

Maya Breuer, E-RYT 500, vice president of Cross Cultural Advancement for Yoga Alliance, cofounder of the Black Yoga Teachers Alliance, and an Emeritus Trustee of Kripalu, is creator of the Yoga Retreat for Women of Color.

Full Bio and Programs

Jana Long, E-RYT 500, a yoga therapist, meditation facilitator, is cofounder and executive director of the Black Yoga Teachers Alliance, Inc.

Full Bio and Programs