• July 16–21, 2017
  • Sunday–Friday: 5 nights

Yoga, Meditation, and Nature Retreat Cultivating a Calm Body, Clear Mind, and Open Heart

When you pause, relax, and come into the present moment, you immediately have more resources at your disposal and a greater capacity to handle any situation. You grow lighter and more spacious. Your overall stress level decreases, which has a positive effect on your physical, emotional, and mental health.

Becoming balanced is not about wanting things to be different or exhausting yourself trying to make everything right. It is not a fixed state at which you finally “arrive,” but rather a practice that you come back to, moment by moment.

This retreat combines slow yoga, relaxation, meditation, contemplation, and mindful walks in nature to help you balance your ability to be strong and open in life’s ever-changing now. You take home a compassionate practice that draws you back to the present, over and over again.

Special Savings!
Take Learning to Pause July 14–16, 2017 with Yoga, Meditation, and Nature Retreat July 16–21, 2017 and save $56.00; please call to register.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
RIYL-171

Presenter(s)

Jillian Pransky, E-RYT 500, international presenter and director of Restorative Therapeutic Yoga teacher training for YogaWorks, infuses her classes with mindfulness, compassion, and ease.

Full Bio and Programs