• July 21–26, 2019
  • Sunday-Friday: 5 nights

Yoga, Meditation, and Nature Retreat Deep Listening to Relax and Reconnect

When you pause, relax, and come into the present moment, you immediately have more resources at your disposal and a greater capacity to handle any situation. You grow lighter and more spacious. Your overall stress level decreases, which has a positive effect on your physical, emotional, and mental health.

Becoming balanced is not about wanting things to be different or exhausting yourself trying to make everything right. It is not a fixed state at which you finally “arrive,” but rather a practice that you come back to, moment by moment.

This retreat combines slow yoga, relaxation, meditation, contemplation, and mindful walks in nature to help you balance your ability to be strong and open in life’s ever-changing now. You take home a compassionate practice that draws you back to the present, over and over again.

Special Savings!
Take this program with Learning to Pause July 19–21, 2019 for a 10 percent tuition discount for each program; please call to register.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Jillian Pransky, E-RYT 500, author of Deep Listening, is an international presenter, meditation and yoga teacher, and certified yoga therapist.

Full Bio and Programs