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A Yoga Retreat for Your Inner Child


For all levels.

Renew your zest for life in a weekend of unwavering, childlike joy. Through dance, art, journaling, yoga, AcroYoga, and laughter, reconnect to your inner child and explore the universe from that untainted mind space.

Remember how you were full of wonder and curiosity as a child—playful, spontaneous, and open to adventure? You took the time to enjoy the simplest things in life without worry, stress, or anxiety. Revisit that mindset in a program that includes

  • Ecstatic Flow, a class that warms up with a smooth breath and movement flow, shifts into ecstatic dance, and settles back into a restorative practice as you ride waves of music and sweat into surrender
  • Create Your Narrative,  a combination journaling and slow-flow yoga class, pairing writing prompts that encourage self-exploration and creative thinking with gentle flow
  • Partner Play Yoga, blending the wisdom of yoga, the dynamic power of acrobatics, and the loving-kindness of healing arts
  • Yoga Outside the Lines, a vinyasa class using charcoal, your body as the paintbrush, and a paper canvas as your mat
  • Mandala Flow Yoga, designed to encourage you to think and move outside the box, stretching, flowing, and breathing into your entire space, body, and mind.

Rediscover yourself and your yoga practice by linking again to the uninhibited passion and peace you knew as a child.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Vinyasa Yoga
Schedule
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Presenter(s)

Rebekah Jarchow, RYT 200, a St. Louis-based ironworker, artist, yogi, and certified yoga teacher since 2013, empowers students to find peace and passion within themselves.

Full Bio and Programs

Debby Siegel, MSA, RYT, attempts to inspire joy and crush fear while leading yogis through mindful practices with creativity woven into every class.

Full Bio and Programs