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Yoga Solutions Vital Sequences for Every Day

For all levels.

How do we utilize our practice as a way to deal with our everyday needs?

Learn simple sequences to release stress, focus your mind, balance your body, and listen deeply. As we practice to minimize our fear and ground into the present moment there is a beauty that arises like a phoenix from the ashes. The essence of joy is spontaneously revealed. Come release some of the illusionary bonds that fatigue you and hold you hostage as we relax to the present unfolding.

Asana, pranayama, meditation, and philosophy will be our tools of liberation.

Tuition $375 + room & meals

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Rodney Yee is the cofounder, with Colleen Saidman Yee, of the Gaiam Yoga Club, and the creator of dozens of yoga DVDs.

Full Bio and Programs

Colleen Saidman Yee graduated from Jivamukti’s teacher training program in 1999 and has been teaching ever since. She is author of Yoga for Life.

Full Bio and Programs