- April 28–May 5, 2017
- Friday–Friday: 7 nights
Yoga Tune Up Teacher Training, Level 1
- Presenter: Ariel Kiley
For movement educators in yoga, Pilates, group fitness, personal training, manual therapy, or clinical practice.
Yoga Tune Up® is a potent style of movement education that strikes a balance between yoga, fitness, and rehab, attracting students of all ages and body types. It breaks down the nuts and bolts of human movement by using a yogic lens of awareness, conscious relaxation, and proper breathing techniques. Yoga Tune Up helps students develop anatomical fluency and an embodied understanding of their own structure.
This 46-hour training
- Prepares you to teach memorable, accessible, and effective Yoga Tune Up classes
- Develops proficiency with the fundamentals of anatomy, physiology, and biomechanics
- Refreshes your love of teaching and gives you new classroom leadership skills.
Discover a fresh approach to asana, going beyond formulaic instruction in order to think and teach more creatively. Inspire your students to define and create a “path of purpose” and unlock their greatest potential.
Recommended reading/viewing A list of recommended reading and listening, as well as additional information and instructions, can be found here.
Note Tuition includes a manual and Yoga Tune Up therapy balls. For more information about this training, see yogatuneup.com.
■ This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training or as a standalone program.
Program at a Glance
Yoga Tune Up Teacher Training
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- April 23–26, 2017
- Sunday–Wednesday: 3 nights