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Yoga Tune Up Teacher Training, Level 1

For movement educators in yoga, Pilates, group fitness, personal training, manual therapy, or clinical practice.

Yoga Tune Up® is a potent style of movement education that strikes a balance between yoga, fitness, and rehab, attracting students of all ages and body types. It breaks down the nuts and bolts of human movement by using a yogic lens of awareness, conscious relaxation, and proper breathing techniques. Yoga Tune Up helps students develop anatomical fluency and an embodied understanding of their own structure.

This 46-hour training

  • Prepares you to teach memorable, accessible, and effective Yoga Tune Up classes
  • Develops proficiency with the fundamentals of anatomy, physiology, and biomechanics
  • Refreshes your love of teaching and gives you new classroom leadership skills.

Discover a fresh approach to asana, going beyond formulaic instruction in order to think and teach more creatively. Inspire your students to define and create a “path of purpose” and unlock their greatest potential.

Recommended reading/viewing A list of recommended reading and listening, as well as additional information and instructions, can be found here.

Note Tuition includes a manual and Yoga Tune Up therapy balls. For more information about this training, see yogatuneup.com.

This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training or as a standalone program.

Program at a Glance

Yoga Experience
All levels
Suitable For
Yoga Teachers
Program Theme
All Yoga

Yoga Tune Up Teacher Training


Dinneen Viggiano, E-RYT 500, empowers self-care through movement therapy, self-massage, and nutrition as a Yoga Tune Up® senior teacher trainer, holistic nutrition counselor, and NeuroKinetic Therapist.

Full Bio and Programs