• There are no upcoming dates for this program.

Yoga for Wild, Wonderful, and Wise Women

For women over 45 with at least six months of yoga study.

Get uplifted, empowered, and inspired to greatness and authenticity! Explore the challenges and triumphs of getting older through the lens of yoga, meditation, pranayama, and discussion. Your yoga practice can be a doorway to accessing courage and enthusiasm and fostering new patterns of being—making this stage of your life vital and meaningful.

Suzie Hurley and Betsey Downing teach yoga with refined alignment cues, guiding you to embrace your transformation as you

  • Practice a full range of poses
  • Try meditation techniques to calm the mind
  • Learn to trust your intuition and wisdom
  • Soak in rejuvenation and inspiration from the group
  • Experience therapeutic applications of yoga for physical issues.

Program at a Glance

Yoga Experience
All levels
Suitable For
Women Only
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Suzie Hurley, E-RYT 500, blends the best of Anusara, Kripalu, and Iyengar Yoga with a unique way of encouraging, enlivening, and empowering students to experience inner joy.

Full Bio and Programs

Betsey Downing, PhD, E-RYT 500, has practiced yoga and meditation for 40 years. Her passion is to empower students to respond to the historical significance of our time.

Full Bio and Programs