Self-Discovery

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You Are Not Stuck: Soul-Guided Choices for the New Year

For all levels.

The year’s end is so much more than a simple, symbolic turning of a calendar page; it offers an ideal moment to consider—and reconsider—the terms of the life you’re living. Does your day-to-day align with your long-term values and priorities? How do you measure success? Where do you feel stagnant? What needs to change? WHAT YOU’LL EXPERIENCE
• Greater clarity around the life you seek
• A new appreciation for choice and change
• Radical empowerment and supportive community

In jobs, habits, families, and relationships, it can sometimes seem as though we are stuck. But “stuck” is only a feeling, not a fact. We all have choices in life; we just have to be brave enough to make them. Becky Vollmer helps you connect to your deepest self and empower your next steps on life’s journey.

In this soul-excavating, action-planning program of guided breath, purposeful movement, and self-exploration, Becky invites you to

  • Ask tough questions and peel back the protective layers of ego to get to the raw, honest answers
  • Bust through the fears that make change so intimidating
  • Tap into the courage already inside you
  • Practice yoga poses designed to soothe and embolden body and spirit.

Are you ready to live the life you dream of instead of the one you feel stuck in? Come discover where fear holds you back and how change can help you heal.

Note There will be significant reflection and writing, so please bring paper and pen.

“This was the best investment I have made in myself in a long time. It felt like I was ‘rebooted’ out of my typical negative patterns of thinking.” —Program participant

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Personal Growth
Schedule
Download

Presenter(s)

Becky Vollmer, E-RYT 500, is a writer, speaker, and creator of You Are Not Stuck, a movement empowering people to create the lives they most desire.

Full Bio and Programs