• July 5–7, 2019
  • Friday-Sunday: 2 nights

Your Practice, Your Life

For all levels.

Discover how to dissolve stressors and welcome new vistas of forgiveness and gratitude. Elena Brower offers a thorough exploration of yoga practice as it pertains to how we listen and love ourselves and those around us. In this program, you explore

  • Grounding alignment awareness
  • Hatha and vinyasa yoga
  • Meditations and contemplations.

Throughout each practice, Elena shares vital skills for improving your most important relationships. An optional Saturday evening discussion and Q&A provides an opportunity to refine your listening at the most practical levels.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Vinyasa Yoga
Schedule
Download

Presenter(s)

Elena Brower, mother, author, yoga teacher, and speaker, is recognized internationally for her expertise in offering practices to approach the world with realistic reverence.

Full Bio and Programs