Health, Fitness, and Wellness

  • There are no upcoming dates for this program.

Your Vibrant Life

For everyone.

What would your life be like with an abundance of energy and vitality? Come discover simple nutrition and lifestyle choices that empower you to reach your full potential.

Explore how all areas of life are connected and how, by adding in more energetic fuel, you can begin to live your most vibrant life. Using the Kripalu Kitchen and campus as a resource, learn daily practices involving what Leah Cullis calls the seven pathways: food, movement, thoughts, play, love, rest, and connection.

Take home tools that support you in making gradual, sustainable, and lifelong change. Say yes to a vibrant life!

Note Please bring a journal and pen.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Cooking and Nutrition
Schedule
Download

Presenter(s)

Leah Cullis is passionate about inspiring yoga, health, and wellness in the world.

Full Bio and Programs