Upcoming Programs, Workshops, and Trainings

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  • Online

30 Days of Connection
A Free 30-Day Journal Series with Jess Frey

Jess Frey

  • Friday-Monday: 3 nights
  • On Campus

Yoga Skills to Shift Depression and Anxiety

Amy Weintraub

  • Friday-Sunday: 2 nights
  • On Campus

Restorative Yoga and Sound Healing

Yuval Samburski

  • Online

A Queer Dharma: Yoga and Meditations for Liberation
A Four-Week Online Book Club

Jacoby Ballard

  • Friday-Sunday: 2 nights
  • On Campus

Healing from Heartbreak
A Woman’s Path from Devastation to Rebirth

Sara Avant Stover

  • Friday-Sunday: 2 nights
  • On Campus

Restorative Yoga and Sound Healing

Yuval Samburski

  • Sunday-Wednesday: 3 nights
  • On Campus

Trauma-Informed and Responsive Yoga Teaching
Understanding the Science and Practice

Catherine Cook-Cottone

Joanne Spence

  • Friday-Monday: 3 nights
  • On Campus

Tibetan Yoga for Mental Health
Restore the Heartmind

James Bae

  • Monday-Friday: 4 nights
  • On Campus

Overcoming Trauma, Tension, and Anxiety
The Stress Is Gone Method

Brett Cotter

  • Friday-Sunday: 2 nights
  • On Campus

Push Off from Here
A Weekend of Resetting, Commitment, and Connection

Laura McKowen

  • Friday-Sunday: 2 nights
  • On Campus

Afro Flow Yoga
Embracing your Inner Light Under the Full Moon

Leslie Salmon Jones

Jeff W. Jones

Stan Strickland