A Calming Meditation

Get centered in just four minutes. Enjoy this calming meditation with Kripalu faculty member Jennifer Reis.

Find out about upcoming programs with Jennifer Reis at Kripalu.

Jennifer Reis, C-IAYT, E-RYT 500, LMT, creator of Five Element Yoga® and Divine Sleep® Yoga Nidra, is a faculty member for the Kripalu Schools of Yoga and School of Integrative Yoga Therapy.

Full Bio and Programs