Stay Cool with Sheetali Pranayama

Kripalu Schools faculty member Larissa Hall Carlson shares a breathing practice to refresh both the physical body and the mental body. Stay cool during these hot summer months and cultivate time to find balance.

Larissa Hall Carlson, E-RYT 500, MA, former Dean of the Kripalu School of Ayurveda, guides retreats, directs trainings, and provides Ayurvedic consultations across the country.

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