R&R Retreat Special Events
Our R&R Retreat Special Events are designed around themes that celebrate the season. Drop in on any of these workshops in addition to our regular R&R Retreat offerings. As an R&R Retreat guest, you’re free to participate in all of these themed sessions while still being able to experience any of our regular R&R Retreat activities throughout the weekend.Register Now
Holiday R&R Retreat
December 25, 2015–January 1, 2016 | Friday–Friday
This season of light, illuminate from within during our special Holiday R&R Retreat.
End the year on a high note. Whether you’re looking for quiet reflection, joyous celebration, or personal exploration, you’ll find it in our warm, inviting setting.
Kripalu’s Holiday R&R Retreat offers inspiring workshops and invigorating outdoor activities. Discover new ways to experience yoga, Ayurveda, personal growth, and creativity, and participate in daily Kripalu YogaDance® classes and evening programs that bring bliss to every aspect of your being.
There’s also plenty of time to treat yourself to a nourishing Healing Arts session (additional fee), or set the stage for the new year with an empowering nutrition or life-coaching consultation.
Start a new holiday tradition with your favorite friends and family, or find space to care for yourself. We look forward to making your holiday stay a unique and memorable experience, an opportunity to connect to what’s most meaningful to you.
Note Please register early to ensure your choice of housing; minimum stay of two nights is required; no Saturday arrivals or departures.
Essential Teachings of Swami Kripalu
January 8–10, 2016 | Friday–Sunday
Swami Kripalu was an ardent yogi with an inquisitive mind who explored every facet of the yoga tradition. He advocated a universal set of teachings that encouraged everyone to cultivate personal health, well-being, and the virtuous character necessary to genuinely love others, act skillfully, persist in the face of difficulty, and find success in life.
This special R&R Retreat weekend presents accessible teachings from Swami Kripalu that you can bring home and put into practice in everyday life, including
- Healthy lifestyle
- Love and relationships
- Daily yoga practice
- Compassion and service
- Cultivating inner strength.
While yogic philosophy may be thousands of years old, it has much to teach us about living healthy, connected, and meaningful lives today.