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What’s New at Kripalu

Experience life with newfound zest. These enriching programs are designed to stoke your spirit, so you can reconnect to your truest essence.

R&R Free Nights

Experience Kripalu your way. For less.

Buy 2 get 1 free or buy 3 get 2 free. Offer valid through February 28, 2020.

January 3–January 5

Your Year of Divine Destiny

Colette Baron-Reid

Uncover your deepest desires and learn how to call them into form.

January 5–January 10

Quarter-Life Calling

Coby Kozlowski

Discover how your 20s can be a time of possibility, inspiration, and discovery.

January 10–January 12

Mindful Habit Change

Tara Bennett-Goleman, Daniel Goleman

Integrate Eastern and Western psychologies while learning to repattern old habits.

January 10–January 12

Your Do Less, Have More Year

Kate Northrup

Review 2019 and plan 2020 to ensure that the things that matter most to you are prioritized.

January 17–January 20

Qigong to Increase Your Healing Power

Robert Peng

Discover the fundamentals of qigong to awaken, empower, and integrate your life.

January 24–January 26

A New Way of Being

Renée Peterson Trudeau

Embrace a new way of being and experience greater freedom and joy.

January 24–January 26

The Sixth Stage of Grief

David Kessler, Paul Denniston

Move beyond denial, anger, bargaining, depression, and acceptance to a sixth stage: finding meaning.

January 31–February 2

Yoga for Peace

Rodney Yee, Colleen Saidman Yee

Practice asana, pranayama, and meditation to restore yourself and become a beacon of peace.

January 3–January 5

Fearless Living

Rhonda Britten

Wake up to who you were meant to be and learn tools to make choices from freedom.

January 3–January 5

Mother Tara Empowerment

Lama Migmar Tseten

Experience bliss, abundance, and strength as you overcome the layers of destructive emotions.

January 5–January 7

A Buddhist Healing Ritual

Lama Migmar Tseten

Explore Healing Chöd, an ancient Buddhist ritual known to alleviate suffering.

January 24–January 26

Yoga and Deep Relaxation Retreat

Jennifer Reis

Give yourself permission to rest, balance, restore, and tap into new sources of energy.

February 23–March 20

200-Hour Kripalu Yoga Teacher Training Monthlong Intensive

Janna Delgado, Steven Leonard, and more

Learn to teach Kripalu Yoga and discover how to incorporate the wisdom of yoga into your life.