Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson

Portland Helmich talks with former Dean of the Kripalu School of Ayurveda, Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits.

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Portland Helmich has been investigating natural health and healing for more than 15 years, as a host, reporter, writer, and producer.

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