Kripalu will remain closed through 2020. All on-site programs are cancelled this year.Learn More

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Yoga and Ayurveda

Love yoga? Fascinated by Ayurveda? Kripalu offers a range of yoga and Ayurveda online classes, articles, and on-site retreats and trainings for all levels.

ONLINE YOGA CLASSES YOGA ARTICLES UPCOMING YOGA PROGRAMS ONLINE AYURVEDA CLASSES AYURVEDA ARTICLES UPCOMING AYURVEDA PROGRAMS

Self-Discovery

Create personal change and empower yourself to transform possibility into reality.

ONLINE SELF-DISCOVERY CLASSESSELF-DISCOVERY ARTICLES UPCOMING SELF-DISCOVERY PROGRAMS ONLINE METAPHYSICAL OFFERINGS

Health, Fitness, and Wellness

Reconnect to the power of your body through programs, articles, and online offerings focused on physical fitness and well-being.

ONLINE HEALTH, FITNESS, AND WELLNESS CLASSES KRIPALU VIRTUAL HEALING ARTS HEALTH AND FITNESS ARTICLES WELLNESS ARTICLES UPCOMING HEALTH, FITNESS, AND WELLNESS PROGRAMS

Nature Connection

Spending time in nature can be a powerful antidote to the stress of modern living. Kripalu’s programs, articles, trainings, and retreats allow different ways to explore your nature connection.

ONLINE MINDFULNESS CLASSES NATURE CONNECTION ARTICLES UPCOMING NATURE AND OUTDOOR PROGRAMING

Spiritual Practice and Meditation

Inquiry, practice, and study. Explore the wonder and mystery of life with a focus on the sacred in everyday experience.

ONLINE MEDITATION AND BREATHWORK CLASSES SPIRITUAL PRACTICE AND MEDITATION ARTICLES UPCOMING SPIRITUAL PRACTICE AND MEDITATION PROGRAMS

Creative Expression

Move your body, free your voice, grab your paintbrush, uncap your pen. Kripalu’s creativity programs invite you to tap inner resources of color, words, sound, and music.

ONLINE CREATIVE EXPRESSION PROGRAMS CREATIVE EXPRESSION ARTICLES UPCOMING CREATIVE EXPRESSION PROGRAMS

We Are Here for You

In this time of uncertainty, we believe that the wisdom of yoga is needed more than ever. More than just poses on a mat, yoga is an accessible practice that inspires connection, compassion, and joy. For 48 years, Kripalu has been a national leader in yoga- and mindfulness-based education, and we are dedicated to staying connected and supporting you during this difficult time. Though our retreat center is temporarily closed, we are here for you. 

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We, at Kripalu, stand in solidarity with Black communities and the Black Lives Matter protests. But that is not enough.

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Ready for your own transformation?

Join us for life-changing experiences.

Kripalu Connect

Our new online video subscription platform is here!

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Online Programs

New virtual immersions with Evryman, Maria Sirois, and more.

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The Blog

Explore recipes, articles, interviews, and more.

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Hear from Our Community

Staying connected, on and off the mat.

Presenter Rachel Estapa

My first visit to Kripalu shattered the idea that my larger body wasn’t suited for yoga.

Guest Bobbe E.

Kripalu has always helped me to relieve stress.

Guest Nathan and Brett

Their shared interest in yoga has opened up new shared experiences.

Student Cindy O.

This program opened me to the magic of nature, so the power of being able to share that is so much deeper.

Student Michael B.

Most people speak of how they found yoga, but yoga truly found me.

Kripalu's Future Depends On You

The shutdown’s financial blow poses a serious threat to Kripalu and its mission toward sanctuary, compassion, and love. If you are in position to make a gift of any size, please donate today. We are fighting for Kripalu’s future. We need your help, like never before.

 

Resources

Inspiring words. Useful information.

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Resources for the Times: Books, Articles, Organizations, Community, and More
 
Finding Equanimity in Challenging Times: A Conversation with Jack Kornfield
 
Favorite Quarantine Foods from Our Faculty