Find Your Center Online

➔ Programs & Workshops

Go deep with engaging online programs and workshops led by thought leaders and Kripalu faculty.

➔ Kripalu Online Studio

It's time to refresh and renew your at-home practice. 10+ live classes a week at less than $2 a class ($59 a month).

➔ Kripalu Schools

Explore a variety of teacher trainings and certifications to deepen your practice and share your passion with the world.

How to Plan Your Visit

Kripalu, Anywhere

Practice with world-renowned teachers, deepen your relationship to yourself, find community, and more—all from wherever you are. Our online offerings support your journey toward healing, growth, and empowerment.   

UPCOMING LIVE PROGRAMS & WORKSHOPS


MARCH 22–24
➔BREATH-BODY-MIND FUNDAMENTALS: Practices for Stress Management, Personal Development, and Resilience
With Richard P. Brown, MD and Patricia L. Gerbarg, MD

MARCH 25–26
➔HEALTHY JOINTS WITH BREATH-BODY-MIND: New Techniques to Reduce Joint Pain and Increase Mobility
With Richard P. Brown, MD and Patricia L. Gerbarg, MD

MARCH 28
➔AYURVEDA SPRING DETOX RECIPES
With Kate O'Donnell

APRIL2–4
➔THE MYSTERIOUS SHOULDER JOINT: Anatomy, Asana, and Therapeutics
With Judith Hanson Lasater, PhD, PT

APRIL 3–24
➔AYURVEDA FOR BALANCING WEIGHT, ENERGY, AND EMOTIONS
With John Douillard

APRIL 4–7
➔MEDIUM MENTOR RETREAT: The Livestream Experience
With MaryAnn DiMarco

View all programs

 

30 DAYS OF CONNECTION JOURNAL SERIES


Join Lead Kripalu faculty Jess Frey on a 30-day pilgrimage of daily email journal prompts to evoke the spirit of connection, awareness, remembrance, perspective, and self-discovery. Grab a pen and join us. The 30-day journaling series is free and starts anytimewhen you're ready.

Start Today

 

FREE ONLINE AFFINITY CIRCLES


 


➔ GLOBAL MAJORITY/BIPOC AFFINITY CIRCLE
With Jamyal Newton

 

➔ QUEER/LGBTQIA+ AFFINITY CIRCLE

With Yuval Samburski
 

 


➔ GRIEF AFFINITY CIRCLE
With Suzen Wolf
 

Learn More

 

KRIPALU ONLINE STUDIO


It's Kripalu, anywhere. Join beloved Kripalu faculty to study, practice, and play in the Kripalu Online Studio. For less than $2 per class, drop into weekday classes all month long—a mix of gentle, all levels, and intermediate yoga, as well as pranayama, meditation and special workshops.

Sign Up

 


Cyndi Lee explains how yoga and meditation support emotional resilience:



Our Community

Get to know faculty, presenters, and teachers behind our online content.

Faculty Pilin Anice

Lead Kripalu Faculty

Faculty Erin Casperson

Director of the Kripalu School of Ayurveda

Faculty Yuval Samburski

Lead Kripalu Faculty

Faculty Monique Schubert

Lead Kripalu Faculty