Find Your Center Online

➔ Programs & Workshops

Go deep with engaging online programs and workshops led by thought leaders and Kripalu faculty.

➔ Kripalu Online Studio

It's time to refresh and renew your at-home practice. 10+ live classes a week at less than $2 a class ($59 a month).

➔ Kripalu Schools

Explore a variety of teacher trainings and certifications to deepen your practice and share your passion with the world.

How to Plan Your Visit

Kripalu, Anywhere

Practice with world-renowned teachers, deepen your relationship to yourself, find community, and more—all from wherever you are. Our online offerings support your journey toward healing, growth, and empowerment.   

UPCOMING LIVE PROGRAMS & WORKSHOPS


FEBRUARY 23–25
➔YOGA AND QIGONG: The Dance of Heaven and Earth
With Daniel Orlansky

MARCH 9–10
➔MEDICAL INTUITION
With Manu River Del Prete and Alex Lai

MARCH 11
➔DEEP RELAXATION MINI RETREAT: Divine Sleep Yoga Nidra
With Jennifer Reis

MARCH 12–APRIL 16
➔RISE: THE KRIPALU APPROACH TO RESILIENCE: Tools for Work-Life Balance
With Sam Chase

MARCH 16
➔COCREATING WITH THE DIVINE
With Manu River Del Prete

MARCH 19–28
➔THE HEART OF NONVIOLENCE: This Way To Freedom
With Hawah Kasat

View all programs

 

30 DAYS OF CONNECTION JOURNAL SERIES


Join Lead Kripalu faculty Jess Frey on a 30-day pilgrimage of daily email journal prompts to evoke the spirit of connection, awareness, remembrance, perspective, and self-discovery. Grab a pen and join us. The 30-day journaling series is free and starts anytimewhen you're ready.

Start Today

 

FREE ONLINE AFFINITY CIRCLES


 


➔ GLOBAL MAJORITY/BIPOC AFFINITY CIRCLE
With Jamyal Newton

 

➔ QUEER/LGBTQIA+ AFFINITY CIRCLE

With Yuval Samburski
 

 


➔ GRIEF AFFINITY CIRCLE
With Suzen Wolf
 

Learn More

 

KRIPALU ONLINE STUDIO


It's Kripalu, anywhere. Join beloved Kripalu faculty to study, practice, and play in the Kripalu Online Studio. For less than $2 per class, drop into weekday classes all month long—a mix of gentle, all levels, and intermediate yoga, as well as pranayama, meditation and special workshops.

Sign Up

 


Cyndi Lee explains how yoga and meditation support emotional resilience:



Our Community

Get to know faculty, presenters, and teachers behind our online content.

Faculty Pilin Anice

Lead Kripalu Faculty

Faculty Erin Casperson

Director of the Kripalu School of Ayurveda

Faculty Yuval Samburski

Lead Kripalu Faculty

Faculty Monique Schubert

Lead Kripalu Faculty