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‘What I Know’: A Black Woman’s Words

Maya Breuer, co-founder of the Black Yoga Teachers Alliance and an Emerita Trustee of Kripalu, reflects on institutionalized oppression, the intersection of spirituality and activism, her place in the Black Lives Matter movement, and the opportunity for change within Kripalu.

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  1. Accountability and Action: Kripalu and Black Lives Matter
  2. Share Circles: The Healing Power of Listening and Being Heard
  3. Introducing Kripalu Connect!
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‘What I Know’: A Black Woman’s Words

Guidance for Our Highest Good: The Practical Benefits of Metaphysical Readings

How Women Benefit from Men’s Groups

Kripalu Recipe: Thai Basil Lemonade

Can’t Decide What Color to Paint Your Walls? Ayurveda Can Help

Let It Flow: Writing for Release

Power Comes from Your Ability to Create Emotional Safety

Daily Resilience Boosters, from A to S

Accountability and Action: Kripalu and Black Lives Matter

Resources for the Times: Books, Articles, Organizations, Community, and More

3 Powerful Tools for Navigating Transitions

Kripalu Recipe: Mushroom Cheesesteaks

Kripalu’s Dharma: Working Toward a Compassionate, Connected, Awakened World

Elizabeth Gilbert and Rachel Cargle on Empathy and Compassion

8 Steps for Committing to Activism: The Yoga of Social Change

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