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Six Ayurvedic Tips for Staying Healthy this Fall

As autumn arrives, so do cold and flu viruses. The ancient health science of Ayurveda offers wisdom for keeping the bugs at bay.

Editor's Choice
  1. This is Yoga: The Value of Discomfort
  2. Kripalu Recipe: Butternut Squash Lasagna
  3. Dear Coffee, I Love You, But We Have to Break Up
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Guidance for Our Highest Good: The Practical Benefits of Metaphysical Readings

Kripalu Recipe: Butternut Squash Lasagna

This is Yoga: The Value of Discomfort

The Yoga of Politics

Six Ayurvedic Tips for Staying Healthy this Fall

Dear Coffee, I Love You, But We Have to Break Up

Vegan Butternut Squash & Apple Bisque

Kripalu Recipe: Raw Chocolate Mousse Pie

Kripalu Recipe: Gluten-Free Chocolate Peanut Butter Bars

Love and Loss, On and Off the Mat

The Benefits of Forward Bends

The Season of Pitta

Four Ways to Thrive in the "Sustaining Phase"

Your Life Is Your Practice

Six Ayurvedic Practices for a Better Sex Life

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