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What It Means to Practice Yoga in Our Current Times

The practice of yoga can help us to ground our bodies, still our minds, open our hearts, and turn towards what is within us and in front of us.

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  1. Four Things You Might Not Know About Trees
  2. Yoga Practices for Better Digestion
  3. Kripalu Faculty Recipe: DIY Gatorade
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What It Means to Practice Yoga in Our Current Times

Four Things You Might Not Know About Trees

Yoga Practices for Better Digestion

It’s All Yoga | Perspectives from Kripalu’s Acting CEO

Dating for Your Dosha

How Our Deans Start Their Day: Morning Practices from the Kripalu Schools

Sending Healing Energy Across Space and Time: The Practice of Long-Distance Reiki

Nature Distancing Not Suggested

Stir Up the Prana: Kapalabhati for Kapha Balancing in Spring

A Mindful Spring Practice of Planting Seeds

Act Now! One More Month to Hibernate

5 Practices for Easing the Transition into Daylight Saving Time

Which Direction Do You Sleep In? According to Ayurveda, It Matters

A Simple Exercise to Restore Your Energetic Balance

3 Powerful Tools for Navigating Transitions

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