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The Yoga of Change

Simple yet profound elements from the practice of yoga on the mat can assist us in initiating change, says Aruni Nan Futuronsky.

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The Wisdom of the Bhagavad Gita for Navigating Change

Life as Meditation

How to Choose a Meditation Practice for Your Dosha

OMG Chocolate Cherry Cookies

Kripalu Recipe: Sweet Potato, Kale, and Parsley Pesto Pizza

An Update from Kripalu Center for Yoga and Health

Kripalu Faculty Recipe: Garlicky Cauliflower-Millet Mash

A Shamanic New Year Ritual for Creating Change

Kripalu Recipe: Squash-a-Roni

Crazy Busy? Try Incremental Self-Care

Ayurvedic Self-Care for the Holidays

Resolutions vs. Intentions: A New Ritual For the New Year

Six Practices to Honor the Winter Solstice

Holiday Rituals from Our Faculty

A Warming Yoga Flow for Winter

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