Explore all upcoming online programs & trainings. Donate now to support our future.

You are here

HomeOnline
Resources

Yoga Practices for Better Digestion

Yoga supports digestion in the same way it supports the rest of the body—by helping us get more centered and relaxed, says Mary Northey, Dean of the Kripalu School of Integrative Yoga Therapy.

Editor's Choice
  1. Four Things You Might Not Know About Trees
  2. Yoga Practices for Better Digestion
  3. Kripalu Faculty Recipe: DIY Gatorade
Kripalu Online
EXPLORE ALL PROGRAMS, WORKSHOPS & TRAININGS
From new programs designed to deepen your practice and relationships to one-day workshops and Kripalu Schools trainings—learn all Kripalu has to offer online.

Four Things You Might Not Know About Trees

Yoga Practices for Better Digestion

It’s All Yoga | Perspectives from Kripalu’s Acting CEO

Dating for Your Dosha

How Our Deans Start Their Day: Morning Practices from the Kripalu Schools

Sending Healing Energy Across Space and Time: The Practice of Long-Distance Reiki

Nature Distancing Not Suggested

Stir Up the Prana: Kapalabhati for Kapha Balancing in Spring

A Mindful Spring Practice of Planting Seeds

Act Now! One More Month to Hibernate

5 Practices for Easing the Transition into Daylight Saving Time

Which Direction Do You Sleep In? According to Ayurveda, It Matters

A Simple Exercise to Restore Your Energetic Balance

3 Powerful Tools for Navigating Transitions

Take the Plunge: Practices for Navigating Radical Change

Pages

Ready for Your Own Transformation?

Join us for life-changing experiences.

Online Programs & Trainings

New yoga, Ayurveda, self-discovery, and more virtual immersions.

View the Calendar

Kripalu Schools

Share your passion with the world.

Learn More

The Blog

Explore recipes, articles, interviews, and more.

Read More