gift

gift cards

You are here

Home
Resources

Three Ways to Get Out of Your Head and Into Flow

Flow is the full-body, full-sensory experience when your awareness drops below your head into your body, says Kripalu presenter Cara Bradley.

Editor's Choice
  1. Seven Ways to Build a Stronger Romantic Relationship
  2. Gentle Yoga to Relieve Back and Neck Pain
  3. A Warm Cup of Healing: Tea and Coffee for Winter Health
At Kripalu
Presenters and Programs
With over 700 programs a year, there is always something to choose from!

Tools for Transforming Workplace Stress

Whole-Body Awakening

The Spirit of Springtime

Ayurvedic Honey and Spice Remedy for Immune Support

A Day in the Life of Kripalu R&R

A Blissful Vacation: An Excerpt from 'Infinite Life'

How Yoga Prepares New Mothers for the Journey of a Lifetime

Ayurvedic Eating Tips to Balance Energy and Emotions

Getting Lost in a Museum: The Power of Art to Spark the Senses and the Soul

Three Ways to Get Out of Your Head and Into Flow

Five Easy Sustainable-Nutrition Practices: Good for the Planet and Good for You

A Warming Yoga Flow for Winter

Kripalu Recipe: Sweet Potato, Kale, and Parsley Pesto Pizza

Kripalu Recipe: Red and Black Bean Chili with Pan Cornbread

Kripalu Recipe: Famous Tomato-Cheese Pizza

Pages

Ready for your own transformation?

Join us for life-changing experiences.

Presenters and Programs

Study with the best.

Explore Programs

Kripalu R&R

Relax. Renew. Reconnect.

Explore R&R

Kripalu Schools

Lead with skill. Lead from the heart.

Explore Our Schools