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Ceremonies for Healing

Indigenous tribal cultures continue to rely on ceremonies to mark the experiences of life. We, in our “developed” countries, have lost the impact of those traditions.

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Love and Loss, On and Off the Mat

The Benefits of Forward Bends

The Season of Pitta

Four Ways to Thrive in the "Sustaining Phase"

Your Life Is Your Practice

Six Ayurvedic Practices for a Better Sex Life

Seven Steps to Aging Well

Kripalu Recipe: Ginger-Turmeric Lassi

Ayurvedic Self-Care Routines for the Whole Family

Oil Your Feet for Better Sleep

How to Make Time Expand, Even When You Have Less of It

The Healing Properties of Ginger and 3 Ways to Use It

An Ayurvedic Face Wash for Summer

How to Take Turmeric: 10 Ways to Make Turmeric Part of Your Daily Diet

Stay Cool the Ayurvedic Way

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