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Six Guidelines for Creative Visualization

If you understand that your thoughts become the things and events of your life, how could you not spend just a little bit of time every single day deliberately thinking thoughts of the life of your wildest dreams as if you were already living it?

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Presenters and Programs
With over 700 programs a year, there is always something to choose from!

Yoga for the 21st Century: A Q&A with Ana Forrest

Shakti: The Power Within You

Teaching Yoga to Seniors

How Yoga Can Help Us Live Longer and Better

Take the Plunge: Practices for Navigating Radical Change

Healing a Broken Heart

A Practice for Accessing Creativity

Why Yoga Is a Powerful Tool in Recovery

Meeting Our Deeper Knots: An Excerpt from 'Deep Listening'

Chakra Yoga: Accessing Your Core

How Being in Nature Helps Kids Thrive

The Psychology of the Chakras

Everyday Herbalism: Beat the Heat with the Cooling Power of Herbs

Kripalu Recipe: Citrus Broccoli Slaw

Kripalu Recipe: Turmeric Switchel

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