Welcome to your sanctuary. At Kripalu, every corner of our campus invites you to slow down, breathe deeply, and reconnect—with yourself, with nature, and with each moment. From serene lounges to movement studios, our thoughtfully curated spaces support improvisation, restoration, and everyday renewal. Sauna Discover deep relaxation in our gender‑specific saunas:Women’s Sauna is open from 6:00 am to 10:00 pm.Men’s Sauna welcomes guests from 6:00 am to 7:00 pm, followed by gender‑expansive hours from 7:00 pm to 10:00 pm.Please note: the whirlpool remains closed at this time. Personal Meditation & Yoga Rooms Nestled within the Shadowbrook building, these peaceful studios offer the perfect setting for private stillness, intentional rest, or guided personal practice. Tech Lounges While we cherish our “Unplugged at Kripalu” philosophy, gentle opportunities for digital connection exist in designated tech lounges—spaces designed for mindful email check‑ins and calm connection.Kripalu Unplugged The Shop The Kripalu shop is more than a store—it’s an extension of the Kripalu experience. Carefully curated by our team, every item is chosen to inspire, educate, and support your wellness journey long after you leave the Berkshires. Your purchases directly support Kripalu’s mission and programs, making every sale a meaningful contribution to our work in the world. Inside, you’ll find:Yoga & Meditation Essentials: Mats, bolsters, cushions, and props used in our programs, so you can bring the same comfort and support into your home practice.Books & Learning Resources: From Kripalu faculty favorites to timeless works on mindfulness, yoga, poetry, Ayurveda, and transformational growth.Wellness & Self-Care Products: Herbal teas, aromatherapy, skincare, and ritual items to nourish body and spirit.Apparel & Accessories: Comfortable, breathable clothing for yoga, outdoor adventures, and everyday wear, along with jewelry, scarves, and bags that reflect mindful living.Local & Artisan Goods: Unique creations from Berkshire-based and regional makers, supporting our local community.Shop HoursMonday–Friday 10:00 am–8:00 pmSaturday 10:00 am–9:00 pmSunday 10:00 am–8:00 pm Online Shop Bring Kripalu home with you. Explore our full suite of offerings—including books, gear, and more—via the Kripalu Online Shop. SHOP Online NOW Fitness Room Open 24 hours, our well‑equipped fitness room supports movement on your schedule—from early morning breathwork to late‑night stretches. Cozy Lounges & Shared Spaces Throughout the campus, softly appointed lounges offer reading nooks, serene views, and spaces to pause between classes. Curl up with a journal or simply soak in the stillness. Plan Your Visit Programs & Experiences Accommodations Newcomer's Guide