Practice with Kripalu from anywhere through online yoga classes, self-paced learning, and livestream programs.
Life doesn’t pause so we can go on retreat. Work, family, caregiving, health, and distance all shape how and when we practice. Kripalu Online exists for real lives, living fully.
Ways to Practice Online
However you prefer to practice, Kripalu Online offers several ways to join the community.
NEW! On Demand
Kripalu On-Demand programs are self-paced courses designed for curious, independent learners. Explore in-depth teachings and practices from Kripalu faculty. Designed for flexible learning, these recorded courses allow you to move through sessions at your own pace—pausing, revisiting, and returning whenever inspiration strikes. Whether you want to deepen your practice or explore a new topic, on demand learning makes it possible on your schedule.
Kripalu Online Studio
Join a thriving online community, explore classes for every level, and build a steady rhythm of practice that supports your body and mind. With 20+ live yoga, meditation, and movement classes each week led by Kripalu teachers, the online studio makes it easier to show up for yourself and your practice.
Livestream Programs
Experience Kripalu from home with livestream programs featuring some of our most sought-after presenters like Cheryl Strayed, Glennon Doyle, and so many more. Tune in real time for inspiring teachings, practices, and conversations—no travel required.
One-Time Workshops
Dive deeper with online programs that bring you into a live cohort learning experience with world-renowned teachers. Meeting regularly over several sessions, these offerings—from book clubs to skill-building series—create space to learn, reflect and practice together.
Find the Experience That's Right For You
With so many options to choose from, there’s an online experience to support every lifestyle, schedule, and stage of your journey.
| Format | Live or Anytime | What You Are Looking For | Cost |
|---|---|---|---|
| On Demand Programs (NEW) | Anytime | An approachable way to explore a topic, with guidance from expert Kripalu faculty you can move through at your own pace. | $19-$99 |
| Kripalu Online Studio | Live + Recorded | A regular yoga or meditation practice you can build into your weekly rhythm within a heart-centered community. | $39 monthly or $365 annual |
| Livestream Programs | Live | Real-time programs with the energy of a live experience streamed from the Kripalu campus. | $99 |
| One-Time Workshops | Live | A cohort experience to explore a specific topic, teacher or practice without a big commitment. | Free-$199 |

