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Women's Wellness at Kripalu

With so much depending on women, our health and well-being matters.

Women do it all. We lead households, classrooms, and boardrooms. We care for families—both chosen and extended. We birth babies, ideas, art, businesses, and new versions of ourselves.

At Kripalu, we celebrate women’s health and wholeness with programs and conversations designed to nourish body, mind, and spirit—exploring everything from storytelling and emotional healing to intuition, relationships, and embodied wisdom.

Women's Retreats & Programs

Guided retreats and workshops led by inspiring teachers exploring women’s health, empowerment, creativity, and personal transformation.

Healing arts

Healing Arts for Women

Many women come to Kripalu to support their well-being through restorative Healing Arts services.

Massage, Ayurveda consultations, energy work, and integrative wellness sessions help restore balance, release stress, and support long-term health.

Explore Healing Arts

Women's Voices

Stories, reflections, and practices from women teachers and members of the Kripalu community.
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Retreat & Renewal in the Berkshires

Set in the natural beauty of the Berkshires, Kripalu offers a peaceful environment where women can step away from daily responsibilities and reconnect with what matters most.

  • Daily yoga and meditation
  • Nourishing meals
  • Lake views and forest trails
  • Healing Arts and wellness services

Plan Your Visit

Wisdom for Women, from Women

Stories, practices, and reflections from Living Kripalu exploring women’s health, embodiment, and inner wisdom.

Get Our Catalog

Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.

Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.