A Deeply Nourishing Women's Spirituality Retreat

Do you long to reconnect with who you are? Are you in transition and asking, "What is uniquely mine to do?" In this program, you are granted permission to do less, find deep rest, and explore the art and science of self-care.  

Join Renée Trudeau—transformational teacher, author, spiritual mentor, and master retreat facilitator—for a deeply restorative self-renewal program just for women. Discover the power of slowing down and regenerative rest, and why it’s key to sustainable living.  

During this retreat, you will experience how to:

• Embrace self-acceptance, find your voice, and explore how to feel more aligned and alive.
• Awaken your feminine power through practices that cultivate and harness creativity and joy.
• Cultivate trust and strengthen your intuition to feel more awake, powerful, and in flow with life.
• Tend to your soul and unleash your wildness through ritual, playful movement, and song.
• Explore the “goddess life” and find your sweet spot in work, play, and rest.

Enjoy nature-based creative writing and meditative exercises and rest in stillness and yoga nidra. Savor authentic connection with like-hearted women of all ages as you embrace new ways of being and experience greater freedom and joy.  

NOTE: This program is for those who identify as women only and for women at all life stages. No prior yoga experience is needed.