sitting outside in the fall

Kripalu Experience Programs

Where ancient wisdom meets your modern life.

Our Kripalu Experience Programs bring together decades of wisdom, extraordinary teachers, and sacred land into one unforgettable experience. Every program is rooted in the Kripalu tradition of cultivating embodied wisdom, contemplative inquiry, and compassionate self-study. What we ask of you is simple: show up, stay curious, and let yourself be held by the care built into every part of this experience.  

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What Makes a Kripalu Experience Program Unique?

  • Guided every step of the way: Kripalu's own faculty lead each session, offering a more immersive experience than a self-guided retreat.
  • Flexible dates: These programs often run multiple times a year, so you can revisit a favorite or explore a new theme whenever it fits into your life.
  • A shared path: Move through the program alongside fellow participants with opportunities to connect.
  • Only at Kripalu: This isn't a workshop format available elsewhere under another name. It's built entirely within our methodology and lineage. 
  • Crafted for empowerment: These programs are inquiry-based, without comparison or competition. Tap into your curiosity as you explore your own wholeness.
  • Tools you take home: Leave with practical, embodied tools for your relationships, work, and daily rhythm.
outside in the fall hand on heart

What Are You Seeking?

What you need changes with the seasons of your life. Explore guided experiences created to support you through rest, growth, transition, and discovery.

Explore Upcoming Retreats

Browse upcoming Kripalu Experiences and find the program that's right for you.

Insights for Everyday Living

Explore articles from Kripalu faculty and discover practices, perspectives, and insights to support your growth on and off the mat.

Learn from the Heart of Kripalu

Meet some of the faculty who guide our signature experiences and help bring the Kripalu approach to life.
outside on the lake

Looking for a Self-guided Retreat Instead?

Looking for more of a DIY experience at Kripalu? Explore our Retreat & Renewal experince for a self-guided retreat on our campus—overnight or day passes available. Without the structure of a formal program, your stay unfolds naturally and at your own pace. Walk the trails, connect with community, book a Healing Arts treatment, or simply take time to rest and reset.

Book a Stay

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dancing joy
outside by the river solo
mother and daughter sitting outside on a bench
yoga side bend inside class
meditation by the lake
group outside sitting
labrynth
spring trees
main hall
sound healing

Get Our Catalog

Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.

Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.