Guided Journeys for Self-Discovery

Start your journey.

Growth can feel overwhelming. Healing can be lonely. But at Kripalu, you don’t have to do it alone. With wise teachers, thoughtful practices, and a community that holds space for your becoming, here you’re welcomed into a space where self-inquiry is supported and growth is held with care. Here there is time to feel, soften, and learn—and somewhere along the way, find the version of yourself you forgot.

“The practices were beautiful, but what changed me was being held in silence, in softness, and in community.”—Kripalu guest

We’ll Help You
Get There

Celebrated Faculty, Staff, and Presenters

At the heart of every Kripalu experience are the people who hold the space with skill, care, and presence. Our faculty and staff don’t just teach; they walk alongside you.

Meet Your Guides

Retreat & Renewal Experience

This flexible, self-directed sanctuary nourishes mind, body, and spirit. Whether for a day or an overnight stay, blend yoga and outdoor adventures with restful time for reflection. Rooted in Ayurvedic wisdom, R&R empowers you to create your own path of transformation in the tranquility of the Berkshires.

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Programs, Retreats & More

Explore a wide range of offerings at Kripalu, including yoga and meditation, Ayurveda, mindful outdoor adventures, creative expression, Reiki, and programs for navigating life transitions such as grief and change.

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Healing Arts

Bodywork can help assist you in cultivating a greater sense of peace, vitality, and love. Our practitioners and teachers have years of experience and are here to assist in your healing.

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