Spend the Day Recharging Retreat & Renewal Day Passes Experience Kripalu at your own pace with a flexible R&R day pass that includes yoga and meditation classes, access to the grounds, nourishing meals, and space to slow down and reset. Book Your Day Pass Meals Included Flexible Day Experience Yoga & Meditation Included No Experience Needed What Is a Kripalu R&R Day Pass?A Day Pass gives you access to the R&R Kripalu experience for the day, without staying overnight. For only $150, you will attend classes, enjoy healthy meals, explore the grounds, or simply take time to unplug and recharge.Book your self-guided Retreat & Renewal (R&R) experience today and enjoy expert-led yoga and meditation classes, guided fall nature walks, exclusive wellness workshops, and nourishing meals, all in the quiet beauty of the Berkshires.New This FallBack by popular demand! Ayurvedic cooking demonstrationsImmersive sound experiences to reset your nervous system and help you relaxWeekend concert series to enrich your Saturday nights (check schedule for availability)Expanded mid-week yoga classes to fit every scheduleSeasonal Healing Arts treatments to help your body and mind find peace during transitionWith Kripalu R&R, you have the freedom to spend each day exactly how you want. Your stay is all-inclusive, with expert-led meals, classes, and access to the grounds and amenities included. Healing Arts sessions are available to deepen your experience if you choose. Rooted in the living lineage of Kripalu teachings, every offering is designed to support well-being in a way that feels accessible, flexible, and deeply restorative. Yoga that meets you where you are Space to pause and recharge Nourishing meals at a slower pace Book Your Day Pass View the Schedule Included in Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Sample Daily Schedule Day pass check in begins at 6:00 am and ends at 9:30 pm. TimeActivity6:30–8:30 amKripalu Yoga or Meditation Classes (Gentle and Moderate Levels)7:30–9:00 amSilent Breakfast9:30–11:00 amMorning Workshop or Guided Outdoor Experience12:00–1:00 pmYogaDance®, Kripalu Yoga Class, or Guided Meditation11:30–1:30 pmLunch2:00–4:00 pmAfternoon Workshop or Guided Outdoor Experience4:45–6:00 pmYoga Classes (Gentle, Intermediate, and Vinyasa Levels)5:30–7:00 pmDinner7:30–8:30 pmEvening Guided Experience or ClassPlease note: This is a sample schedule for a full R&R day. All activities are included in your stay but are always optional.View Upcoming ScheduLE Rates & Inclusions DAY PASS$150 per dayAvailable 7 days a week SPECIAL DISCOUNTSBerkshire Day Pass$90 per dayAvailable Wednesday & ThursdayLearn more about the discount. Book Day Pass All-Inclusive Overnight Stays Wish to extend your Kripalu visit overnight? Our all-inclusive R&R retreats offer the deeper renewal you’re searching for. Learn More FAQs What does a day pass include? The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in the Dining Hall, enrollment to day classes and experiences, and access to the Kripalu grounds. Healing Arts service can be added at an additional cost. What is the cancellation policy? Please refer to our full cancellation policy.View Cancellation Policy Are kids or teens allowed? Teens aged 16 and 17 may attend Kripalu R&R accompanied by a parent or guardian at all times.Learn More Do you offer scholarships for R&R stays? Yes, we offer scholarships for both R&R day passes and R&R overnight.View Scholarships What time does my R&R stay start and end? Day Pass guests can check in as early as 6:00 am and must check out by 9:00 pm. Faculty Meet a few of the inspiring teachers and faculty who bring the R&R experience to life—guiding you with wisdom, compassion, and decades of practice. Jess Frey Faculty Read Bio Asif Ullah Kripalu Staff Read Bio Tracy Foster Faculty Read Bio Jon Orsini Kripalu Staff Read Bio Antoinette Simms Faculty Read Bio Bill Koff Faculty Read Bio Book Now Kripalu Day Pass$150 per day BOOK NOW Minimum accommodation per night: Weekday $109 / Weekend $129View full accommodation pricingView our cancellation policy Jump To... Overview Included in Your Stay Sample Daily Schedule Rates & Inclusions All-Inclusive Overnight Stays FAQs Faculty
What does a day pass include? The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in the Dining Hall, enrollment to day classes and experiences, and access to the Kripalu grounds. Healing Arts service can be added at an additional cost.
What is the cancellation policy? Please refer to our full cancellation policy.View Cancellation Policy
Are kids or teens allowed? Teens aged 16 and 17 may attend Kripalu R&R accompanied by a parent or guardian at all times.Learn More
Do you offer scholarships for R&R stays? Yes, we offer scholarships for both R&R day passes and R&R overnight.View Scholarships
What time does my R&R stay start and end? Day Pass guests can check in as early as 6:00 am and must check out by 9:00 pm.
Kripalu Day Pass$150 per day BOOK NOW Minimum accommodation per night: Weekday $109 / Weekend $129View full accommodation pricingView our cancellation policy