Retreat & Renewal Daily Schedule

Thursday April 2

Time Class, workshop, and experience
6:30 - 7:45am Gentle Yoga | Susannah
6:30 - 7:45am Moderate Yoga | Susan W
7:30 - 9:00am Silent Breakfast
8:00 - 8:30am Morning Meditation | Susannah
9:30 - 11:00am Yoga Workshop: Embody Your Practice | Susan
9:30 - 11:00am Ayurveda Workshop: Balancing with the Elements of Nature | Katie H.
Wear proper footwear to walk outside on uneven surfaces and in varying temperatures.
9:30 - 10:30am Moderate Yoga | Heidi
10:00 - 11:30am Morning Guided Hike (Preregistration Required)
Closed toed shoes required.
11:30 - 1:30pm Lunch
12:00 - 1:00pm YogaDance | Jurian
12:00 - 1:00pm Vinyasa Yoga (60 min) | Susan
2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required)
Closed toed shoes required
2:30 - 4:00pm Compassion as a Way of Life | Christine
2:30 - 4:00pm The Yoga of Voice: Feel Your Vibration, Love Your Voice | Jurian
4:45 - 6:00pm Gentle Yoga (75 min) | Chris H
4:45 - 6:00pm Moderate Yoga (75 min) | Julie
5:30 - 7:00pm Dinner
7:30 - 8:30pm Ayurvedic Ritual for Sleep | Katie H
7:30 - 8:30pm Relax and Unwind Yoga | Christine

Get Our Catalog

Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.

Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.