Date Apply Thursday September 17 Time Class, workshop, and experience 6:30 - 7:45am Gentle Yoga (75 min) | Rachel 6:30 - 7:45am Moderate Yoga (75 min) | Miles 7:30 - 9:00am Silent Breakfast 8:00 - 8:30am Morning Meditation | Rachel 8:30 - 10:00am Morning Guided Kayak (Preregistration Required) Weather Permitting. Lake is 15 min walk from building, arrive 15 mins early. 9:30 - 11:00am Radical Rest | Jess 9:30 - 11:30am Traditional Archery and Mindfulness (Preregistration Required) Weather Permitting. Please wear closed-toed shoes and meet by Campus Safety 9:30 - 10:30am Moderate Yoga (60 min) | Sarajean 9:30 - 11:00am Anxiety, the Nervous System and the Power of Human Connection | Miles 10:30 - 12:00pm Morning Guided Hike (Preregistration Required) Closed toed shoes required. 10:30 - 12:00pm Morning Guided Stand Up Paddleboard (Preregistration required) Weather Permitting. Lake is 15 min walk from building, arrive 15 mins early. 11:30 - 1:30pm Lunch 12:00 - 1:00pm YogaDance | Jurian 12:00 - 1:00pm Vinyasa Yoga (60 min) | Sarajean 2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required) Closed toed shoes required 2:30 - 4:00pm Yin Yoga | Emilie 2:30 - 4:00pm Integrative Ayurvedic Nutrition | Sarajean 3:30 - 5:00pm Afternoon Guided Stand Up Paddleboarding (Preregistration required) Weather Permitting. Lake is 15 min walk from building, arrive 15 mins early. 4:30 - 6:00pm Afternoon Guided Kayak (Preregistration Required) Weather Permitting. Lake is 15 min walk from building, arrive 15 mins early. 4:45 - 6:00pm Gentle Yoga (75 min) | Asif 4:45 - 6:00pm Moderate Yoga (75 min) | Lena 5:30 - 7:30pm Dinner 7:30 - 8:30pm Relax and Unwind Yoga | Miles 7:30 - 8:30pm Reflective Journaling | Jess 7:30 - 8:30pm KSA Presents: Everyday Ayurveda for Women's Health A Conversation with Kate O'Donnell Book OvernightBook Day PassLearn more about R&R