Saturday January 31
| Time | Class, workshop, and experience |
|---|---|
| 6:30 - 7:45am | Moderate Yoga | Tracy |
| 6:30 - 7:45am | Gentle Yoga | Lena |
| 6:30 - 7:45am | Vinyasa Yoga | Rachel S |
| 7:30 - 9:00am | Silent Breakfast |
| 8:00 - 8:30am | Morning Meditation | Lena |
| 9:30 - 11:00am | The Power of Empathy | Karin |
| 9:30 - 11:00am | Chakra Yoga | Jurian |
| 10:00 - 11:30am | Cancelled Morning Guided Hike (Preregistration Required) Closed toed shoes required. |
| 11:30 - 1:30pm | Lunch |
| 12:00 - 1:00pm | Vinyasa Yoga (60 min) | Katie T |
| 12:00 - 1:00pm | YogaDance | Antoinette |
| 2:00 - 4:00pm | Cancelled | Afternoon Guided Hike (Preregistration Required) Closed toed shoes required |
| 2:30 - 4:00pm | Love In Action: Practices for Personal and Collective Leadership | Edi |
| 2:30 - 4:00pm | Tuning in with Yoga, Meditation and Journaling | Karin Please bring a notebook and pen. |
| 4:15 - 5:15pm | Book signing with Renee Trudeau |
| 4:30 - 5:30pm | Book signing With Suzanne Koven, Edward Phillips, Lisa Weinert and Crystal McCreary |
| 4:45 - 6:00pm | Gentle Yoga (75 min) | Katie T |
| 4:45 - 6:00pm | Moderate Yoga (75 min) | Karin |
| 4:45 - 6:00pm | Vinyasa Yoga (75 min) | Rachel |
| 5:30 - 7:30pm | Dinner |
| 7:30 - 8:30pm | Yoga Nidra: A Journey Through the Chakras | Karin |
| 7:30 - 8:30pm | Relax and Unwind Yoga | Rachel |