Retreat & Renewal Daily Schedule

Sunday November 30

Time Class, workshop, and experience
6:30 - 7:45am Gentle Yoga | Rudy
6:30 - 7:45am Moderate Yoga | Bill
6:30 - 7:45am Vinyasa Yoga | Antoinette
7:30 - 9:00am Silent Breakfast
8:00 - 8:30am Morning Meditation | Yuval
9:30 - 11:00am Morning Guided Hike (Preregistration Required)
Closed toed shoes required
9:30 - 11:00am Therapeutic Yoga for Balance | Bill
9:30 - 11:00am Open Your Heart Through Movement | Sage
11:30 - 1:30pm Lunch
12:00 - 1:00pm YogaDance | Sage
12:00 - 1:00pm Vinyasa Yoga (60 min) | Tracy
2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required)
Closed toed shoes required
2:30 - 4:00pm Qigong | Sage
4:45 - 5:45pm Gentle Yoga (60 min) | Tracy
4:45 - 5:45pm Moderate Yoga (60 min) | Greg
4:45 - 5:45pm Vinyasa Yoga (60 min) | Rachel S
5:30 - 7:00pm Dinner
7:30 - 8:30pm Om and Transform: Healing Through Sound and Chakra Alignment | Nora
7:30 - 8:30pm Relax and Unwind Yoga | Antoinette

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