Friday September 11
| Time | Class, workshop, and experience |
|---|---|
| 2:00 - 4:00pm | Afternoon Guided Hike (Preregistration Required) Closed toed shoes required |
| 3:00 - 4:00pm | Kripalu Values: Live Your Love | Cristie |
| 4:30 - 6:00pm | Afternoon Guided Kayak (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. |
| 4:45 - 5:45pm | Moderate Yoga (60 min) |
| 4:45 - 5:45pm | Vinyasa Yoga (60 min) | Karin |
| 4:45 - 5:45pm | Gentle Yoga (60 min) | Jenny |
| 5:15 - 6:15pm | Gentle Yoga (60 min) | Nora |
| 5:30 - 7:30pm | Dinner |
| 7:30 - 8:30pm | Vibrational Release: Let Go of Stress and Realign with Compassion | Nora |
| 7:30 - 8:30pm | Relax and Unwind Yoga | Karin |