Date Apply Thursday October 29 Time Class, workshop, and experience 6:30 - 7:45am Moderate Yoga (75 min) | Heidi 6:30 - 7:45am Gentle Yoga (75 min) | Chris 7:30 - 9:00am Silent Breakfast 8:00 - 8:30am Morning Meditation | Chris 9:30 - 11:00am Life Skill Workshop: Conscious Communication | Michelle 9:30 - 11:00am Hack Your Morning: Aligning Circadian Rhythm with Ayurvedic Wisdom | Sarajean 9:30 - 10:30am Moderate Yoga (60 min) | Christine 9:30 - 11:30am Traditional Archery and Mindfulness (Preregistration Required) | Chris Weather Permitting. Please wear closed-toed shoes and meet by Campus Safety 10:00 - 11:30am Morning Guided Hike (Preregistration required) 11:30 - 1:30pm Lunch 12:00 - 1:00pm Guided Meditation | Christine 12:00 - 1:00pm YogaDance | Sarajean 2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required) Closed toed shoes required 2:30 - 4:00pm Reflective Journaling | Jess 2:30 - 4:00pm Ayurveda Kitchen: Kitchari & Ghee | Sarajean 4:45 - 6:00pm Moderate Yoga (75 min) | Sarajean 4:45 - 6:00pm Gentle Yoga (75 min) | Antoinette 5:30 - 7:00pm Dinner 7:30 - 8:30pm Meditation Workshop: Metta Meditation | Jess 7:30 - 8:30pm Relax and Unwind Yoga | Kiesha Book OvernightBook Day PassLearn more about R&R