Embracing Life’s Changes

Finding your dharma through creativity

three yoga students with eyes closed

Open To Your True Desires

Connect with your inner self and open up to your true desires in a transformative creative retreat dedicated to exploring new life directions and uncovering your personal dharma path.

Designed for those at a crossroads—whether you're navigating burnout, embracing retirement, adjusting to an empty nest, or processing changes in relationships and grief—this retreat blends yoga, mindfulness, and expressive art activities such as writing, painting, and collaging. Together in community, we will engage in meaningful discussions and exercises centered around the question: "What comes next after you've achieved your goals or done everything you think you can?"

Guided by our expert Kripalu faculty, you will also explore the four aims, purusharthas, of Hinduism:

  • Dharma: duty, righteousness, and moral values
  • Artha: prosperity and economic values
  • Kama: pleasure, love, and psychological well-being
  • Moksha: liberation, spiritual growth, and self-realization

Join us as we embark on a journey of self-discovery, creativity, and rejuvenation. Return home with renewed energy, optimism, and a clearer vision for the next chapter of your life.

OPENING DAY
2:00 pmCheck-in begins
4:45–6:00Kripalu Yoga class
5:30–7:30Dinner
7:30–9:00Program Session
DAILY
6:30–7:45 amKripalu Yoga class
7:30–9:00Silent Breakfast
9:00–11:30Program Session
11:30–1:30 pmLunch
1:30–4:00Program Session
4:45–6:00Kripalu Yoga class
5:30–7:30Dinner
CLOSING DAY
6:30–7:45 amKripalu Yoga class
7:30–9:00Silent Breakfast
9:00–11:30Program Session
11:30–1:30 pmLunch and Departure

Please note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations.

Get Our Catalog

Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.

Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.