On Campus Healing & Wholeness Mystical Secrets and Self-Compassion to Empower Your Life Sigal Brier See all presenters Make Room for New PossibilitiesGive yourself “me” time in this self-discovery retreat and start an honest conversation with yourself in ways you have not done before. Join Sigal Brier, a powerful transformational mentor and guide, as she shares insights from mysticism and guides you to mend your heart with self-compassion and move forward from patterns that are keeping you stuck. Through guided meditation, mystical insights, Internal Family Systems, polyvagal, yoga nidra, and transformative conversations, you will: Release fear, hurt, confusion, guilt, judgment, and feelings of not being good enough.Discover mystical secrets leading to more self-love, compassion, kindness, joy, ease, and contentment.Explore the mystery of who you are and make room for new possibilities.Shake off the year that is ending and welcome the new year feeling more at home with yourself and in the world.Connect to your heart’s desires and bring new skills and a plan to support you to live empowered with self-compassion. Return home with a clearer understanding of your inner landscape and parts. Included In Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga and movement classes, and access to the Kripalu grounds, and other amenities. Healing Arts sessions as well as items in the Kripalu Shop and Cafe are available for purchase.Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Sigal Brier Presenter Read Bio Book Now December 27–29, 2026 Starting at $360 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included In Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga and movement classes, and access to the Kripalu grounds, and other amenities. Healing Arts sessions as well as items in the Kripalu Shop and Cafe are available for purchase.Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
December 27–29, 2026 Starting at $360 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
Online One-Time Online Workshop Sliding Scale Tuition Jul 15, 2026 - Jul 29, 2026 Nourish All of You A three-part summer cooking series Nicki Sizemore
On Campus Scholarships Jul 19, 2026 - Jul 23, 2026 The Oracle Within Deepen your intuition with yoga and tarot Alison DeNicola Sasha Graham
On Campus Jul 19, 2026 - Jul 24, 2026 JourneyDance Leadership Training, Module 1 The embodiment experience Toni Bergins
On Campus Kripalu Experience Program Jul 24, 2026 - Jul 26, 2026 Intergenerational Women's Program Pilin Anice
On Campus Jul 31, 2026 - Aug 2, 2026 Getting the Love You Want A couples retreat Harville Hendrix Helen LaKelly Hunt
On Campus Kripalu Experience Program Aug 7, 2026 - Aug 9, 2026 The Yoga of Recovery Aruni Nan Futuronsky
Online One-Time Online Workshop Aug 11, 2026 Shadow Work as a Practice of Self-Love and Radical Wholeness Ruthie Lindsey
On Campus Aug 14, 2026 - Aug 16, 2026 The Forgiveness Experience Healing the heart, freeing the self Jamil Sayegh
On Campus Aug 16, 2026 - Aug 19, 2026 Empower Yourself to Live on Purpose with Self Compassion Sigal Brier
On Campus Aug 21, 2026 - Aug 23, 2026 Finding Strength from the Inside Out A women’s empowerment weekend Bobbie Ellis Karin Weinstein